Giveaway and Buffalo Chicken Chili From Joy Bauer

From the Today Show, Joy Bauer is their nutritionist. Her two new books one on health Food Cures and a  cookbook, Slim & Scrumptious,  these two books have recipes that are healthy and original. I am presenting one of her recipes today from her cookbook Buffalo Chicken Chili,  this is just the start of many wonderful recipes in this recipe book! After reviewing the books she so graciously sent me, I was offered the opportunity to give away 4 more books to my readers!!!!

So lets get going on this great giveaway, enter now to win!  Remember there will be  four Giveaway Winners! To enter read the rules at the end! Giveaway ends on July 9th @ 11:58 EST.

Here's Joy's Recipe from slim & scrumptious!




6 carrot cleaned and sliced half moon style
6 stalks celery sliced
6 cloves minced garlic
2 pounds ground chicken breast 99% lean
2 tablespoons chili powder
2 tablespoons all purpose flour
4 cups low sodium vegetable or tomato juice
1/4 to 1/2 cup hot sauce
1/4 teaspoon kosher salt
Topping 1/4 cup nonfat sour cream
1/4 cup blue cheese crumbles

Coat large pot with oil spray. Preheat on medium.
Add carrots, celery,  stirring occasionally, until tender, about 10 minutes, add water, a tablespoon at a time as necessary to prevent scorching. Add garlic and saute 1 minute. Add ground chicken. Saute 5 minutes until chicken is cooked. Sprinkle in chili powder and flour stir quickly to distribute them evenly. Add vegetable juice and hot sauce bring to a boil. Heat on low and simmer partially covered stirring occasionally for about 20 minutes.
While chili is simmering, prepare blue cheese topping. In a small bowl mash sour cream and blue cheese with a fork till well combined. Set aside.
Season the chili with the salt. Ladle chili into bowl and top with blue cheese topping. Enjoy!!

Optional: ( Fat free sharp cheddar cheese and jalapenos ( adapted to how my family likes it, cheese is a must!)


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Giveaway ends on July 9th @11:58 EST
Winners will be chosen by Random.org
I will need your emails to contact the winners and also mailing addresses!  Good Luck! Thank you to all of you that are following all ready and  a very warm welcome to my new readers! Will post the winners on the 9th of July!!!!!!
U.S Only entries...